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2,500-3,999 SparkPoints 3,656

Kidding Myself

Thursday, December 23, 2010

I need to stop kidding myself - I am not the person who can keep my calories and fitness in check without actually recording everything. I constantly underestimate the amount of calories I take in and overestimate the calories I burn off.

Recorded all my calories and all my exercise is just going to have to be a way of life. I need to accept that if this is going to work in the long run.
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