I know we are in the middle of the Holidays but I am going to start again. I really started at Thanksgiving an since then I have lost 8 lbs. So I am confident that I can get through Christmas an New Year's. I just have to keep thinking about what I want to happen in the future health wise an it is to lose weight an get myself healthy. I have some health issues that I know will try to deter me but I am determined that Iwill be the winner. I know I really need to get ahold of myself an take responsibility for my eating an what is best for me in the long run. I am hoping with the help of my friends here an God that I can do this. I know I am worth it an will be a much healther person in the long run. I know it will not happen overnight it will take a long time but in the months to come I will be able to see the difference an will be much stronger an happier. Merry Christmas to all.
Glad u made a new start. I've been upset that Jack LaLanne passed away at 96 as he was such a sharp man and I so admired him. He taught us all that HEALTH IS WEALTH. I know he was angry about dying since he still had so much work left to do. I read he got a Respiratory Infection that turned into Pneumonia. My Grandfather died at 92 from just the same thing in February 1957. 1945 days ago
It is so good to see you again. I have missed you. on your re-commitment. and I will be here to help, Merry Christmas to you friend. -:¦:- God's Blessings-:¦:- ((¸..•´¨¨)) -:¦:- ¸.•´ Irene.•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´*