Wednesday, December 22, 2010
Today was the get it or forget day as far as Christmas is concerned.
I got up bright and early. Drank my protein drink with my toast and coffee and headed out the door.
Of course there were crowds but not too bad. Made it back home alive and began the final wrapping of the last 5 packages. YEA!!!!
Realized I had not had lunch and I grabbed a sugar cookie and drank it with my coffee. I didn't eat a "decent" lunch but didn't beat myself up over that one cookie. I figure the walking I did today will help some.
As long as I am aware of what is going in my mouth and write it down I can still handle the calorie count. I don't intend to eat more fats than protein. Wasn't that enjoyable overall but I was hungry and it was quick. Glad I bought more yogurt that's my go to food when I am hungry and have nothing prepared.
Oh well I am sure it won't railroad my efforts...