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    JACQUEBO   35,506
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Exercise

Wednesday, December 22, 2010

This exercise thing is just really getting me. I used to go and walk or get out and just be active and not think twice about it. I've let myself get lazy and it is just really hard to get myself back into the swing of just getting out and moving.
I have about 21/2 months now to get myself back in gear. After this week I'll be off until sometime in Mar. so I've got to make a plan and stick to it. I have access to DVDs and now I have the room to do them so no excuses. I WILL make a plan and stick with it.
I hope the rest of my friends aren't having as much trouble with this as I am.
I know that if I start getting the exercise I need the weight will start to come off. I don't diet in the traditional sense of the word. I think you should be able to have anything you want to have as long as you have it in moderation and get the exercise you need to keep the calorie count level.

I wish everyone luck with your journey. I need all the support and help I can get.
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  Member Comments About This Blog Post:

CHALLENGER75 12/23/2010 7:13AM

    You can do it! Let us know what your plan is; I bet some of us can learn from it!



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PJSTIME 12/22/2010 7:51PM

    A good plan and I know you can do it. Just follow through with your plan and come spring you will be a different person.

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SHARONSPARKLE 12/22/2010 4:54PM

    You are on the right track - Preplan and then work your plan!
Portion control is a wonderful way of losing for some. It's difficult for me as my portions have a way of starting out small and growing! Just find what works for you and we'll be here to encourage and support you along the way.

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