Wednesday, December 22, 2010
This exercise thing is just really getting me. I used to go and walk or get out and just be active and not think twice about it. I've let myself get lazy and it is just really hard to get myself back into the swing of just getting out and moving.
I have about 21/2 months now to get myself back in gear. After this week I'll be off until sometime in Mar. so I've got to make a plan and stick to it. I have access to DVDs and now I have the room to do them so no excuses. I WILL make a plan and stick with it.
I hope the rest of my friends aren't having as much trouble with this as I am.
I know that if I start getting the exercise I need the weight will start to come off. I don't diet in the traditional sense of the word. I think you should be able to have anything you want to have as long as you have it in moderation and get the exercise you need to keep the calorie count level.
I wish everyone luck with your journey. I need all the support and help I can get.