first day

Tuesday, December 21, 2010

I'm excited to start my journey yet a lil scared. Today I started a journal so i can keep track of my calories throughtout the day. I'm really hoping this works :) I have tried losing weight for a while but it seems like I have a hard time staying motivated and commited. But I want to reach my goals, time is passing by real quick and if I don't start now then I never will. So im off to the gym today yay! :)
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Member Comments About This Blog Post
    Welcome to SparkPeople!

    You are making a GREAT big step by writing your 1st blog. Blogging has been so helpful for me to get my emotions out, and I hope it helps you on your journey as well.

    Jump in to the message boards as well! Make a spark buddy - someone who will support and encourage you, and by supporting each other you'll both reach your goals!

    :) Laura
    (your "class of 12/19-12/25 team" leader)
    2621 days ago
    Welcome to SparkPeople and happy blogging :) emoticon
    2622 days ago
    You can do this! And trust me - journaling helps!!! emoticon
    2622 days ago

    Comment edited on: 12/22/2010 7:39:45 AM
    emoticon emoticon Journaling is a great way to read and see how you are doing while on your way to success. emoticon
    2623 days ago
    You can do it. My thing that helps is logging my food. You start noticing stuff better and make better decisions during the day and best thing i can say is WATER WATER WATER.

    2623 days ago
    Hey Abby, good luck to you! I just started yesterday and am blown away at all of the support. Good advice some gave me was to get right into reading the information at the bottom of your spark home/start page.

    2623 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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