Monday, December 20, 2010
I'm not happy with myself!! Not at all. I've gotten off track. Horribly!
What changed? Well, the doctor put me on medicine for my roseacea that required me to eat before taking it. That was an excuse to eat and it couldn't be a milk product or yogurt. That sounds like an exuse for something I don't need, like refined sugar/carbs.
My knee started bothering me, so I stopped using my stepper machine and that wasn't good.
Now I have to figure out how to fight against these evils and triumph over the unhealthy fat blobs which are dragging on me like the chains on Scrooges old friend Marley.