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    NAK513   3,884
2,500-3,999 SparkPoints

my obsession with my stomach fat...

Sunday, December 19, 2010

So, I am on week 11 of p90x and have lost about 6 lbs and an inch off my hip, thigh, and arms but not my tummy. I now have cute little chicken legs and slimmer arms with a weird pouch on my lower stomach. Now I know that you can't isolate your weight loss to one specific area but it is really bothering me that I seem to be tightening up everywhere but my lower abs. Is there something I can do?! Should I be taking water pills or eating less sodium? It is seriously raining on my weight loss parade and giving me a complex... maybe it's just me being too critical of myself but I can't stop thinking about it! Help!


Member Comments About This Blog Post:
BIONICMONARCH 12/20/2010 4:54AM

    Ah, good luck girl. See pleasure in your successes and don't worry to much on the parts that have yet to follow.

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MRLEEP23 12/19/2010 11:04PM

    Hi there,

Just stumbled on your blog here...there is a way to get rid of the pouch, as we like to call it, it will truly take hard work and dedication. BUT IT CAN BE DONE!!!

Feel free to read my blog on spot-reducing and let me know if you have any questions!

Best of luck to you!!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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