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    PHANTY1   16,652
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Losing over the holidays

Sunday, December 19, 2010

I have set a goal to lose 3# over the holidays. I want to SEE the weight I was in January 2009 on a hiking trip to Utah. I CAN do it. I have three weeks off and thus, no excuses. Plan:

* Cut down on carbs
* Watch all that holiday eating
* Go to the health club almost every day
* Count calories on SP (sometimes I just use estimates vs. counting every single one)
* Watch the holiday wine drinking!
* Limit the snacks that I think don't add up (peanuts, almonds, crackers, cheese specifically)

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  Member Comments About This Blog Post:

LAYLA8757 12/19/2010 12:31PM

    You go! Those are great goals. Good luck to you!

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