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    BLAN163   9,662
8,500-9,999 SparkPoints

BLF Day 4 Cardio Day

Thursday, December 16, 2010

I wasn't able to get my workout done this morning so I'm going to get it in after work today. I decided I'm going to do another run this evening to get more prepared for my 10K on Sunday. I'm just going to fun 3 miles though at a tempo pace.

Member Comments About This Blog Post:
MOTIVATEDMB 12/16/2010 10:19AM

    Good luck on your wokrout tonight.

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