Advertisement -- Learn more about ads on this site.

    VDSHIELDS   7,634
7,000-8,499 SparkPoints

Day 5 of the 28 Day Bootcamp Challenge

Thursday, December 16, 2010

Had another sleepless day. Went with my dad to the cardiologist as follow to his recent hospitalization and then teaching my sisters and my mom his treatment plan. Then setting up the ton of meds he is on for the week. Very emotionally draining day.

I only got 10 minutes of cardio in and the day 5 video. Will do better tomorrow.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by VDSHIELDS