Wednesday, December 15, 2010
Many people think that if you have weight loss surgery, its easy to loss weight. It certainly helps, but I am still struggling with following my doctors orders. I don't exercise enough and I still want to snack at night. I'm doing the portion control OK, but find my self nibbling. I'm so afraid I will be one of those folks who gain back what they have lost, or just stop losing. Weight loss is never, ever easy. Even with the surgery!