Day 3 of the 28 Day Bootcamp Challenge/Dr's Visit
Monday, December 13, 2010
Success! I went to the doctor and she was very pleased with my weight loss over the past 3 weeks (8 lbs). On the previous visit, she was concerned both about my blood pressure and the fact that the labs showed that I was insulin-resistant (on the road to type 2 diabetes). I had to lose weight and I did!! She was impressed with how I was losing it: THE OLD FASHION WAY! Which includes WW, SP and working out. So my treatment plan is to CONTINUE TO HOLD OFF ON THE MEDICATIONS!! No pills for now because I've adjusted my lifestyle. Wonderful news.
So after the visit, I was super motivated to do my tasks for Day 3 of the challenge. My arms are sore, ouch! Coach Nicole is no joke, her workouts are really a workout! I also took before pictures of myself because I know those days will be long gone soon.
Still motivated, I ventured out to my Weight Watchers Meeting to find out that I lost 1.6 lbs!
A good day for me. I am very satisfied because it seems to all be coming together!