Sunday, December 12, 2010
I look back at the few older blogs I've written and I see that I've not made much progress with my struggle with food, weight and body image. I still keep trying to get it right only to fail. I've struggled with this all my life and at 48 years of age you would think I could figure this out.
I waste so much time and energy on thinking about what I should eat, how I can lose weight and hating myself when I fail. Such a WASTE of time!!
I know what I need to do to lose weight and to get in shape - I just need to do it. I need to quit trying to be perfect - just start making better choices. Moving more, quit eating so much processed food and carbs. Quit wasting time - Start living.
I CAN DO THIS!!