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    ICANTODAY   20,832
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Sodium, In Moderation!

Saturday, December 11, 2010

Today my friend Becky and I went Christmas shopping, and we stopped at Longhorn for lunch. I ordered my favorite thing on their menu, the firecracker chicken wraps appetizer. Y'all, that thing has more than a day's worth of sodium for one person in it! I will never be ordering that thing again! What's worse is as soon as I ate it, I felt a headache coming on and it didn't quit for a couple of hours. It might have been tasty, but it sure wasn't worth it!
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LOSE4GOODMN 12/11/2010 9:30PM

    Hope that you feel better! I learned the other week when we had a BLC week where we kept track of sodium that a little bit goes a LONG way on the body!! :)

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