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VDSHIELDS
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Day 1 of the 28 Day Bootcamp Challenge

Saturday, December 11, 2010

Wow! I am really out of shape!

I went to the gym after work and did 25 minutes on the treadmill. I jogged for 5 of the 25 minutes (a big accomplishment for me because I usually don't push myself). Came home and got some sleep and then did the Day 1 Bootcamp Cardio Video. I couldn't keep up with the jumping jacks or the final two drops. But by the end of this challenge I hope that I can do it.

I will stick with this! emoticon
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