Day 1 of the 28 Day Bootcamp Challenge
Saturday, December 11, 2010
Wow! I am really out of shape!
I went to the gym after work and did 25 minutes on the treadmill. I jogged for 5 of the 25 minutes (a big accomplishment for me because I usually don't push myself). Came home and got some sleep and then did the Day 1 Bootcamp Cardio Video. I couldn't keep up with the jumping jacks or the final two drops. But by the end of this challenge I hope that I can do it.
I will stick with this!