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RICECHEX
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Yay!

Saturday, December 11, 2010

I finally get to post a positive blog entry again!

I have lost 10 pounds this month! Yippee!

The sad part is that it wasn't that hard. All I did was make some better food choices. Not great food choices, mind you. I still went over my calorie goals a lot of days. The biggest reason I lost so much was because I've been working 12-14 hours for the last two weeks or so. I've been running around like a fool (literally) and I know that made a big difference in how many calories I burned.

So, now that my schedule will be lightening up some, the challenge is to plan out my exercise and actually DO it. On a regular basis. I know I will have to cut back on some of my treats as well. But I think I can get there. I need to start slowly and build up instead of trying to hit the gym super hard and wearing myself out right away. I'm feeling pretty good about my willingness to follow through. We shall see how it goes.

But for right now,
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Member Comments About This Blog Post
  • v TEAGUE1612
    Thats amazing work!! Keep it up 2011. I love reading positive blogs too. so encouraging!
    2065 days ago
  • v WILDRICE99
    emoticon is right! Keep the momentum going stong!
    2087 days ago
  • v ALPINESNOW
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    These are my favorite posts to read. Well done!
    2087 days ago
  • v _TRIXIE_
    HUZZAH!

    Victory! What a great way to end the year! How exciting to read a blog like this (says the girl who is currently snowed in and using that, plus plans for cookie baking, as her excuse to not get her HR above comatose)!

    Keep up the great work!
    2088 days ago
  • v KAMILLA1
    emoticon emoticon emoticon
    2088 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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