Friday, December 10, 2010
I love this site!!!!
Actually I have become totally addicted to it.. not good for my eyes and social life.. But I keep telling myself it is only for until I become familiar with the rest of the stuff in here .. then I would no have to spend so much time here reading all this stuff .. Its been almost two weeks since I've signed up .. Already I have learnt so much !!! from the right kind of shoe to buy for exercising, how to test my fitness level..to how to have my family become interested in leading a healthy life style.. etc some very useful stuff too.. I might say..
I have also lost weight :) I have lost almost 4kg.. I know.. it is a little fast, but I am working on that.. slowly.. that was my biggest problem actually .. I can lose the weight fast enough ,.. but the challenge is in keeping that weight off..I have actually already reached the plateau.. so that's not so bad...
I did abscond on my exercises yesterday and today .. so I better go back and read that article about how to get back on track..
All in all it is all GOOD!!
Wish you all Sparkpeople great success in your endeavours!!! You rock!!!