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JMERLAU
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I DID IT - I LOST 100LBS!!!!

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Friday, December 10, 2010


December 28th, 2009 I made the decision to take my life back!! I've walked and or ran over 2000 miles this year, I've cross trained more hours than I can count. I've learned how to eat better and MAGICAL things have happened.

I hope you enjoy this video as I celebrate my journey and remind myself where I came from.

I will NEVER go back to being that guy!!!

This is proof of What Faith Can Do.
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