Its a new day right?

I am setting two easy goals for myself for the week:
-track everything I eat daily
-at least 10 minutes of "sweat" time per day (at least 3x this week)

And I realized I never posted the rest of my 30 day challenge here. But I did post it on my blogger blog (http://betsys4.blogspot.com/) you are most welcome to go take a look!