Hi , today i jogged,me this is something i do not do but i joined the 10 min challenge and it's cold so i have to get a moving and i jogged. SP what are you doing to me???
Keep it up! I'm going to go for a mile or so jog this morning, as I am still a bit sore from the last 2 days, but I got roughly a mile or so in yesterday also. Today I will go to the track and jog. When you want to stop, start playing mind games with yourself... tell yourself, "It's only a little further!" This is what keeps me going!
HAHA! That is funny. I don't run/jog either. Of course I am becoming friends with more and more people who do and I am actually thinking about trying it...yea. crazy. this coming from a lady who says i only run if a bear is chasing me!
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