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SELKIEGHOST

SparkPoints
 

Dec 8th - 2 days at goal

Wednesday, December 08, 2010


Day 2 of 500 calorie burn, lightening up a little on calorie restriction. :-)
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Member Comments About This Blog Post
  • v JESSASAURUSFLEX
    You are doing awesome! Keep up the momentum! If you are doing heavy strength training as part of that 500 calorie burn, you will need to rest you body a little.. but if its mostly cardio, than you should be fine to keep pumping out that fat burn!!

    Proud of you! You can do anything!
    emoticon
    2056 days ago
  • v YIGOBUTTERFLY
    Sounds like you have things under control! Good for you! Keep it up!

    Jane
    2056 days ago
  • v JENW05
    Hello Just wanted to say good luck on your journey. You are beautiful and vibrant, keep up the good work and even when your energy gets low and you forfeit a day, just do it the next day. It will all add up. Take care. emoticon
    2056 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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