Monday, December 06, 2010
When things go wrong don't go with them.
- Elvis Presley, rock idol
Lifting yourself up and continuing forward
Does it ever feel like trouble follows you around and won't cut you any slack? Sometimes it feels like you can't buy a break and everything you try just makes things worse. Who could blame you for feeling sorry for yourself or not forgive a little self-destructive behavior? Bad idea. The new, healthy way to spend down times is to lift yourself up and operate at a higher level. Remember that what happens to you is not who you are. It's history. It's past. Your true self takes that history and decides how to make the best possible future out of it. You have the power to keep your attitude and values from driving into the ditch along with the events in your life. From defeat, you can still emerge victorious.
Ok AGAIN, Sparkpeople is talking directly to me!! I have been feeling like trouble is always following me concerning my feet and I never get ANY slack. But, I keep moving forward, keep trying, and hopefully I'll come through better than before. I'll get up tomorrow and do my cardio and workout, watch my eating,. and hope for the best. I can do this!