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    JOHNTJ1   73,479
60,000-79,999 SparkPoints

Getting Square With Yourself

Sunday, December 05, 2010

Availible on YouTube @

This Vlog has visual aids..........Go Me!!!

Member Comments About This Blog Post:
ANEPANALIPTI 12/15/2010 9:28AM

    REWATCH much needed!!!!!! emoticon emoticon emoticon

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JJSSKINNYGIRL 12/8/2010 9:24AM

    John, you are a Genius!! Thank you so much for more brain food!!

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JPRICE217 12/8/2010 8:24AM

    emoticon John very thought provoking. We all need to be more postive and focus on our good instead of the bad. We all have good in us and need to add to it everyday.

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CARTOONB 12/5/2010 9:42PM

    I'm gonna fill my rectangle with fun activites and happy thoughts. Thanks for the idea!

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BTINTERNET 12/5/2010 3:50PM

    Thank you John!

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_AIYANNA_ 12/5/2010 3:13PM

    Thank you so much for this, John. I'm going to do this and I'll give you my feedback on it. I promise not to fill my square or my mouth with things that are bad for me :)

Love always xxx

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REJ7777 12/5/2010 2:50PM

    I've got my visual reminder on the frig.
And I plan to be conscious of what I fill up my "square" with! emoticon

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ANEPANALIPTI 12/5/2010 11:43AM

    Jooooooooooooooooooohn, you're looking thin!!!

From the bottom of my heart, thank you.

emoticon emoticon emoticon emoticon

I'm going to do it. I think its GENIUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I'll be rewatching this!

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MYOWNHERO 12/5/2010 11:41AM

    I love the paper with the square. I'm going to use your idea, too. Thanks.

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MARCYNA 12/5/2010 10:19AM

    I just love this blog!!!!
Thanks John!!!!!
My blank space is sometimes so small while fears & co are sooooooooo big. Luckily I've met you and people like you to help me enpowering myself - not only in my weight loss journey but also in my working career.
I'll give you a feedback on this experience.
I wanna do it!!!!
I wanna stay healthy, and I want YOU to stay healthy, too!!!! emoticon emoticon

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TEACHING1ST 12/5/2010 9:56AM

    John, your 3am musings and advice are as thought provoking as all the others...thanks for the insight you are willing to share. I tell my students that every day is a brand new chance to start over---why don't I give myself the same positive reinforcement? I'll use your visual and try to keep it balanced!


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