Advertisement -- Learn more about ads on this site.


    ALABAMABEACHCAT   6,743
SparkPoints
5,500-6,999 SparkPoints
 
 

Today is starting over day


Sunday, December 05, 2010

I've been on Sparkpeople for 5 years now and cannot seem to dedicate myself the cause of getting back to a healthy weight. My oldest son recently left for boot camp and kindly left me his new bike to use while he is gone. He told me he wants me to be on my way back to a healthy weight when he graduates in late February. I plan to keep that promise to him and hopefully start losing some of this excess weight. I believe if I set a low goal of just 1 pound a week and start eating better, as well as riding his bike for 30 minutes a few days a week, I will start to see that I'm actually losing more than 1 pound a week.
SHARE

Member Comments About This Blog Post:
SASSYSUNFLOWER 12/5/2010 10:10AM

    emoticon Small steps at a time! Let me know if you need anything, I am willing to help

Report Inappropriate Comment
SLIMPAM23 12/5/2010 9:31AM

    Sounds like you have a plan. Some small healthy changes to your eating habits and biking should start moving you in the right direction....and what better motivation than surprising your son who is also doing a wonderful thing in joining the service and protecting our country!!
You gotta put your best foot forward now!! WooHoo You can do it!
Pam

Report Inappropriate Comment
THINAGAIN66 12/5/2010 8:58AM

    Starting with small steps is great! Good luck on your journey to a healthier you!

emoticon

Report Inappropriate Comment
JANI-LOU 12/5/2010 8:38AM

  A great idea! Do you use the Nutrition and Fitness trackers on the site?

emoticon


Hugs,

Jan

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ALABAMABEACHCAT