Advertisement -- Learn more about ads on this site.


Back on track

Saturday, December 04, 2010

so nice to say that I am back at it again. I have been watching and logging what I eat and have been losing. I am back to 143 again! Not time in the day to track by meals, but I do track by the day and keep it healthy. I watch my vitamins, minerals, fiber, etc. I can fit into most of my clothes and that makes a difference for sure. I don't have much time for workouts, unfortunately, but do walk 20 minutes every day.
Share This Post With Others
Member Comments About This Blog Post
    I'm so glad to see that you came back! I kept checking over the years, but I've seen so many others leave and never return.

    Well done on getting back on track! emoticon
    2142 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KARMONSTER