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    NICOLENCCU   5,547
5,500-6,999 SparkPoints

Exercising in the morning.

Saturday, December 04, 2010

OMG. i Woke up around 8am today and told myself i was going to exercise today. So guess wat. I did it. And i said today is my wake-up call.

When i exercise today i felt good about it and i told myself today is the day that i take control of my life. Before my Birthday April 10 2011. I will be smaller and healthier. Im determined now. Realizing that something so small can be a good thing will encourage someone. I will continue to become successful and motivate ppl who struggle with this everyday. Lets all just try it one morning and let me know how u feel afterward. Also i found out that im not snacking after i exercise AND eat not hungry 2 or 3 hrs from then. thats crazy. So lets get it done. emoticon

Member Comments About This Blog Post:
NICOLENCCU 12/8/2010 7:18PM

    ok now QUEENTIGG07.....u betta do it girl.

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QUEENTIGG07 12/7/2010 7:42PM

  you go girl. I started out just doing some crunches and floor exercises in my room, but you inspired me so tomorrow in the morning im going to gym. hair rapped and all. lol

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NICOLENCCU 12/5/2010 2:39PM

    Thank yall for the comments. I motivated a friend to try it AND she sees the changes in her appetite; so im motivated. let get it done. emoticon

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ROBSMOM2 12/5/2010 1:21PM

  It all starts with one thing at a time GOOD FOR YOU on doing that one thing that helps you believe you can do this

Mary Jo

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POLLYWANNA1 12/5/2010 4:20AM

    Good for you! I am less hungry the entire day if I eat breakfast. I used to not eat until about 2pm, thinking it was good for me. Then I'd eat all evening long.

Thanks for sharing.

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NICOLENCCU 12/4/2010 5:09PM

    I understand wat yall saying but atleast we're getting our exercising in. let keep up the good work. Yea. Im motivated now. emoticon

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JENNI0527 12/4/2010 4:40PM

    That is emoticon !!!

Working out in the morning was GREAT for me because I got it over with and could enjoy the rest of my day knowing that I had worked out! I had so much energy! Now my schedule allows me to workout in the afternoon.

Keep up the great work!!!

emoticon emoticon

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STACEYLEIGH13 12/4/2010 4:31PM

    Way to go! Exercising in the morning helps me stay focused throughout the day, but I still struggle to get my butt out of bed. lol


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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