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Underdogs 5% Challenge - Day 1

Saturday, December 04, 2010

Here we come to save the day!

I am very excited to begin this challenge today. The challenge for the week is to head off to Bangkok. Each minute of exercise counts as a mile towards our journey and each glass of water counts for a mile also.

My plan is to get my full 120 minutes in sometime this afternoon.

As for food - I need to be sure to get a good breakfast (with some fruit and protein!) and at least 1 freggie for each meal. I will check in at the end of the day to post my progress.
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    Sounds like a great plan! We're going to do great!
    2662 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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