Advertisement -- Learn more about ads on this site.

    CARETHELADY   4,289
4,000-5,499 SparkPoints

My Coping Mechanism

Friday, December 03, 2010


Member Comments About This Blog Post:
SELKIEGHOST 12/4/2010 12:22PM

    Love your coping mechanism! I'll have to give this a shot for the upcoming week - chocolate is my huge downfall (and there's still a ton of it in my house, which makes it too easy to go for). Will have to follow your example and make myself go do some form of workout instead, when the junk food cravings hit.

Report Inappropriate Comment
FITSOPRANO 12/4/2010 2:01AM

    Hey! Congrats on finding a new coping mechanism. Jillian will definitely help you take your mind off things! I haven't made it through Level 2 yet, but I've done level 1 a few times. I'm tentative to move up, for fear that she'll kill me.... Guess it's time to face that fear, huh?

Report Inappropriate Comment
TWO-TOO-MUCH 12/4/2010 1:48AM

    Great attitude! Best of luck.

Report Inappropriate Comment
TWO-TOO-MUCH 12/4/2010 1:47AM

    Great attitude! Best of luck.

Report Inappropriate Comment
RECIPE4ME 12/4/2010 12:03AM


Report Inappropriate Comment
RENA1965 12/3/2010 11:52PM

    Just do what you can, practice makes perfect..

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.