feel so small but

Thursday, December 02, 2010

without getting on the scale i don't understand what it means??!!! ugh i hate being dependent on the scale. but on the other hand and if i get on that scale and it didn't move i would be so pissed. alas, i didn't get on the scale today

i jogged two miles and plan to do it again this evening along with a little weight lifting.. that should do the trick... and all i have to do is repeat that for as long as it takes
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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