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    PIFFLED   30,497
30,000-39,999 SparkPoints

It's STILL working!

Thursday, December 02, 2010

So, today - for the first time since I joined SparkPeople, I was able to claim the 'Lost 5 pounds' trophy. emoticon

I have no idea where those pounds went - I am just happy I don't have them anymore!!

What has been working for me is pretty simple (as a concept anyway - darned difficult to actually DO!)

Pay attention to what I eat, especially how much &
Work my butt off (almost literally) ;o)

The Zumba classes have really made the difference for me. I'm doing anywhere from 3 to 6 hours of seriously high energy workouts each week, having FUN and (finally) losing the weight.


Member Comments About This Blog Post:
OKOBOJII 12/2/2010 12:01PM

Congrats on your victory, that's awesome!

If you're not doing it already, keep a log of measurements of your basic areas (upper arms, waist, thighs, butt, etc...) You may not know where those lbs went, but it's nice knowing exactly where they came from!

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LLGALLAGHER 12/2/2010 9:54AM


Zumba on!

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CECE0330 12/2/2010 9:32AM

    emoticon emoticon emoticon

Zumba forever! emoticon emoticon

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TEACHDIANN78 12/2/2010 9:26AM

    emoticon Sweet!!! That is such a great accomplishment!! Way to go!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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