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30,000-39,999 SparkPoints 30,497

It's STILL working!

Thursday, December 02, 2010

So, today - for the first time since I joined SparkPeople, I was able to claim the 'Lost 5 pounds' trophy. emoticon

I have no idea where those pounds went - I am just happy I don't have them anymore!!

What has been working for me is pretty simple (as a concept anyway - darned difficult to actually DO!)

Pay attention to what I eat, especially how much &
Work my butt off (almost literally) ;o)

The Zumba classes have really made the difference for me. I'm doing anywhere from 3 to 6 hours of seriously high energy workouts each week, having FUN and (finally) losing the weight.

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Member Comments About This Blog Post

    Congrats on your victory, that's awesome!

    If you're not doing it already, keep a log of measurements of your basic areas (upper arms, waist, thighs, butt, etc...) You may not know where those lbs went, but it's nice knowing exactly where they came from!

    2150 days ago

    Zumba on!
    2150 days ago
  • CECE0330
    emoticon emoticon emoticon

    Zumba forever! emoticon emoticon
    2150 days ago
    emoticon Sweet!!! That is such a great accomplishment!! Way to go!!!!
    2150 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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