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PIFFLED
30,000-39,999 SparkPoints 30,497
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It's STILL working!

Thursday, December 02, 2010

So, today - for the first time since I joined SparkPeople, I was able to claim the 'Lost 5 pounds' trophy. emoticon

I have no idea where those pounds went - I am just happy I don't have them anymore!!
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What has been working for me is pretty simple (as a concept anyway - darned difficult to actually DO!)

Pay attention to what I eat, especially how much &
Work my butt off (almost literally) ;o)
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The Zumba classes have really made the difference for me. I'm doing anywhere from 3 to 6 hours of seriously high energy workouts each week, having FUN and (finally) losing the weight.

Yippee!!!!!!!!!!!!!!!
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Member Comments About This Blog Post
  • v OKOBOJII

    Congrats on your victory, that's awesome!

    If you're not doing it already, keep a log of measurements of your basic areas (upper arms, waist, thighs, butt, etc...) You may not know where those lbs went, but it's nice knowing exactly where they came from!


    2032 days ago
  • v LLGALLAGHER
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    Zumba on!
    2032 days ago
  • v CECE0330
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    Zumba forever! emoticon emoticon
    2032 days ago
  • v TEACHDIANN78
    emoticon Sweet!!! That is such a great accomplishment!! Way to go!!!!
    2032 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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