Advertisement -- Learn more about ads on this site.


    PIFFLED   30,497
SparkPoints
30,000-39,999 SparkPoints
 
 
It's STILL working!

Thursday, December 02, 2010

So, today - for the first time since I joined SparkPeople, I was able to claim the 'Lost 5 pounds' trophy. emoticon

I have no idea where those pounds went - I am just happy I don't have them anymore!!
emoticon

What has been working for me is pretty simple (as a concept anyway - darned difficult to actually DO!)

Pay attention to what I eat, especially how much &
Work my butt off (almost literally) ;o)
emoticon

The Zumba classes have really made the difference for me. I'm doing anywhere from 3 to 6 hours of seriously high energy workouts each week, having FUN and (finally) losing the weight.

Yippee!!!!!!!!!!!!!!!
emoticon
SHARE
  Member Comments About This Blog Post:

OKOBOJII 12/2/2010 12:01PM

   
Congrats on your victory, that's awesome!

If you're not doing it already, keep a log of measurements of your basic areas (upper arms, waist, thighs, butt, etc...) You may not know where those lbs went, but it's nice knowing exactly where they came from!



Report Inappropriate Comment
LLGALLAGHER 12/2/2010 9:54AM

    emoticon

Zumba on!

Report Inappropriate Comment
CECE0330 12/2/2010 9:32AM

    emoticon emoticon emoticon

Zumba forever! emoticon emoticon

Report Inappropriate Comment
TEACHDIANN78 12/2/2010 9:26AM

    emoticon Sweet!!! That is such a great accomplishment!! Way to go!!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PIFFLED