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    JENNYBTHIN2104   2,784
SparkPoints
2,500-3,999 SparkPoints
 
 
ugh i did it again....

Wednesday, December 01, 2010

i'm driving myself nuts... i continue on the stupid self destructive pattern i do awesome in the morning and lunch but i totally spiral out of control at night... and its not even that i'm hungry it just idk my way of life i just grab it eat it whatever.. idk why i keep doing this.. i know what to eat and i know how to eat... why can't i get back to how i was doing the first few weeks why ugh i'm getting so fustrated with this....
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JWOURMS 12/2/2010 3:58AM

    Hmmm.... sounds like there might be a lesson to learn. I don't know what the lesson is though....
I wonder if it could be any of the following...
Make supper in the morning - perhaps a crock pot is needed.
I need a snack right before I prepare/order supper - cause I'm so hungry
I need to make food I like - here I come spark recipes
I'm so hungry, I need more food and more exercise.
I need to talk to my Dr. about my meds.
Good luck in figuring it out. Let me know when you do.



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DISCIPLEAD33 12/2/2010 12:31AM

    Get a hold of yourself Jenny! What you need to correct the pattern is within you. Look inside and remind yourself of why you want to lose weight. Do it for yourself and do everything necessary to meet these challenges head on. If you're just grabbing whatever is available and eating it, then make sure that the only things that are available are healthy. You CAN do it, you WILL do it.

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