Wednesday, December 01, 2010
December goals huh.
First to reflect on last month. I think I did well with all that. Lost more than I expected to, even with Thanksgiving, I lost 3.2 pounds that week. I didn't keep up with exercise at all the way I did for the past few months ( I was so faithful about it), but I also anticipated that shift by lowering intake.
Just want to continue to keep it simple. But man - i HAVE to get my buttocks in gear again, I really do. Winter, coldness, darkness always equates to lazy, of which I have that tendency already. I am forcing myself to do SOMETHING, anything at least 2 times a week, and I make 'do to lists' to make sure things and stuff get done around here that I feel a sense of accomplishment which might spark me back into moving without needing lists or other tricks.
I truly feel that food is completely NOT an issue anymore for me, which for me to say that, thats HUGE. I'm so used to eating less that my stomach can't even think about exceeding. There's no want or need to anymore. Do I still enjoy chocolate and chips? If you've seen my food trackers, LOL, you bet I do. Could I be a little more healthy about my choices? Sure I could, but what's the fun in that if i'm not being that bad? lol.
I was hoping to be down another 10 pounds before the new year, but i'm not going to get myself nutty over it. Whats the race anyhow?
Best of luck to all of you with your goals!