Wednesday, December 01, 2010
I really cannot believe it's December, already. Where has the year gone?
So... Welcome December,
I am going to stay committed to my 33 Day Challenge
I am going to stay committed to myself, my health & wellbeing
I am going to stay active
I am going to start a NEW job!
I am going to put good foods into my body!
I am going to enjoy my life!
I AM NOT going to self-loathe or abuse my body with m
I AM NOT going to forget about what is important in my life
I AM NOT going to HIBERNATE!
To begin December, I didn't go to the gym this morning as I planned. Usually I'd beat myself up over this, binge and stop going altogether. However, I made a commitment to myself to log 200 workout hours a week in the beginning of my 33 day challenge to myself. I'm almost there, already. This morning, I woke up achey, tired and groggy. I slept in for an extra 15 minutes, vowing to make myself go. I ended up sleeping in my workout hour. When I finally arose from bed, guess who arrived?! TOM! Ehh! No wonder i was so dragg-as$y this morning! So I ate a healthy breakfast, packed a healthy lunch and drank my liter of water on the way to work. I just declined a lunch date to my most FAVORITE mexican restaurant with a friend. I didn't get my workout in this a.m., I can't afford the calories. I am going to do at least 10 minutes of cardio of some type when I go home and the 6 minute Spark people ST video (the one w/ my stability ball). Nothing is going to stop me from getting this weight off, regaining control of my life and living healthier! Nothing!