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Start over day was a bust!


Wednesday, December 01, 2010

Well, my start over day was a bust. I got up very late yesterday...noon! My husband was sick during the early morning so I was up with him. We went back to bed and slept way too long. I forgot to take my morning insulin so I was screwed up all day and my eating was way off. I never got to the treadmill. The day was over by the time I got up!!!!! Now today is a new day, I'm up early to go out to lunch with a friend and I will pick a healthy lunch item. I had a healthy breakfast and so my day is starting on a much better note. Not sure if I'll get my exercise in, but I will be walking around Walmart when I do my grocery shopping. New month, new day!
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HANNAH_CALM 12/1/2010 2:12PM

    To new beginnings! May your family be healthy this winter season, and you all enjoy the holidays! Walking around Walmart is sort of exercise. I think you should time yourself, and count that as a cardio workout. Say you were 30 minutes a mile, and how long you were there walking around, even guess. I like to count my shopping as walking.

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