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SHELLY92
15,000-19,999 SparkPoints 15,859
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I don't feel sore!!

Tuesday, November 30, 2010

I thought for sure that I would be a little sore from jogging and walking yesterday!! NO way! I felt really good. It would have been even better had I got a good nights sleep/ I was definitely tired today! I rested some. I had plans to strength train, but a dear friend has been having a hard time with her pregnancy, so anotehr friend and I had the blessing to bring her and her family supper. I think it was worth it!! emoticon

Looking forward to walking/jogging tomorrow!! Even if it is before church! LOL
Did I mention, that since Sunday I have stayed within my calorie range??!! I have even had to MAKE myself eat more yesterday!! LOL
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Member Comments About This Blog Post
  • v SHELLY92
    Exactly guys!!! I tryt o fit in as mucha s I can. I am only walking/jogging every other day. I do weights on off days! I am doing that couch to 5k. Its fun!!
    2000 days ago
  • v BEVPRESLEY
    Great! You are getting more fit, that is great.
    2001 days ago
  • v KKLENNERT809
    You sound like you are doing great!! Keep up the good work, but also try to mix it up a bit. I tried some different exercises on the ball yesterday and I am a little sore today! But then I know I worked some different muscles. It's all good.
    2001 days ago
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