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Tuesday, November 30, 2010

I ate the giant cookie from Panera. 13 points on WW. I am not going to beat up on myself. I was stressed (Dad's in the hospital) and tired. Too weak to resist it. Will just have to make better choices for the rest of the day. O point fruits and veggie soup. I see some kickboxing in my future for this evening.

It's ok, I have not failed, I am not defeated! emoticon
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Member Comments About This Blog Post
    Looks like you already know the NEW Weight Watcher program... I have to wait until tomorrow. 13 points for a cookie??? I would have fainted dead away (from extacy!!) I use to regularly eat a small can
    of chilly (before WW) iit was 28 points!!! OMG no wonder I weighed over 230!
    You have a good handle on your long term eating .. good attitude just keep on trying.
    2668 days ago
    the cookie could have been good for you, sparingly and accompanied by diet and exercise a cookie(even a big one ) is a treat. and you know what? its ok ! was it good?=]
    2668 days ago
    That's right, don't let that cookie ruin your day! We ALL have days where cookies happen!
    2668 days ago
    2668 days ago
    Good for you for NOT letting that cookie ruin your day! Sometimes, cookies happen-- all that matters is how you respond-- and you have set yourself up for success for the rest of the day! Keep it up :)
    2668 days ago
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