Advertisement -- Learn more about ads on this site.
SLUGGOISMYDOG
10,000-14,999 SparkPoints 12,657
SparkPoints
 

Recommitment to myself

Tuesday, November 30, 2010

Today I have had to take a step back and renew my commitment to healthy eating and exercising . I am totally vegan and haven't swayed from that but since Thanksgiving I have had a hard time staying focused on the healthy eating and losing weight. I lose weight slowly anyway and I really have to pay attention to what I'm am doing. I know I can do this and haven't done bad just not as good as I should. I am 54 yrs old and have really bad joint problems along with having one knee replaced and babying the other knee because it needs it. Not whining just facts. When I exercise it helps my joint problems. I have lost around 34 pounds all together so far so I know I can do this.
So this blog is my recommitment to myself. Plain and simple. I will track everything I eat. I will do some form of exercise everyday and stay focused.
Share This Post With Others
Member Comments About This Blog Post
  • v AMARILYNH
    Great - we are here for you!
    2064 days ago
  • v *MADHU*
    All the best emoticon
    2064 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SLUGGOISMYDOG