Advertisement -- Learn more about ads on this site.
STEPHSTARLING
4,000-5,499 SparkPoints 4,868
SparkPoints
 

11/28/2010

Tuesday, November 30, 2010

So this is the start of my change, the start of my stress challenge, and the start of the spark people life.

Everyday i will talk a little bit about stress, how my day was and how i feel. I'm hoping that i can find a simalarity in one thing or another, and maybe start to notice that things really don't have to be as hard as i make them.

so every day i want to talk about:
how my day was
how i'm feeling
how i slept
my energy level

and anything else i find.



SOOOOO today
it was a good day, i feel good starting sparkpeople and especially this stress challenge. I feel good, not to stressed, not to bogged down. i had a presentation for english today, that was a toughy, but after that i went home worked out for the first time and it felt awesome! although pain and sorness will ensue tomorrow, i'm looking forward to it.

Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by STEPHSTARLING