FUNFROG79

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Wonder Woman Challenge: Complete!

Monday, November 29, 2010

I'm doing this a day early, but I want to make sure I start off right in December and get my new challenge ready!

The Wonder Woman challenge was to help me get out of my funk and be more positive. I can honestly say, it worked!

Woman Woman Challenge Recap:

I will use my indestructible bracelets to warn off any stressors that contribute to my mindless and emotional eating. RESULT: emoticon Really improved this month with that!



I will use my Golden Tiara to knock out any negative self talk. RESULT emoticon I stayed positive this month.



I will use my Truth Lasso to be accountable for EVERYTHING! Food, drinks, workouts, how I'm feeling etc. RESULT: emoticon Best month yet!



I will use my super strength to battle the urge to binge or take an extra serving. RESULT: emoticon Improved, but not where I want to be. Need to work on this!



I will use my stamina and agility to train for my half marathon in February. Running, walking, ST and stretching all vital. RESULT: emoticon Didn't count on my heel flaring, so running and a lot of walking was out. I walked the dogs a few times a week (1 mile). Stretching and PT-- emoticon FAIL. Nowhere where it should be!



I will use my invisible plane to.....well, I don't know, but it's just cool. Maybe use it to rest my heel when it acts up instead of walking and running. RESULT: emoticon The plane was useful with my heel pain-haha!



Other accomplishments this month:

Joined a gym emoticon

Made an appointment for a nutritionist/therapist emoticon

Worked out 18 days in November emoticon

Lost 4 lbs and inches all over, except my hips emoticon

Energy level: High emoticon

Stress level: medium (work is a killer!) emoticon


I think the most important is that I gained a lot of positive insights thru this challenge. I know I can do it, it's just not going not happen overnight. I'm putting my best foot forward and going to do even better with my She-Ra Challenge. I'm going to have ups (passing up on rep lunches and other goodies) and downs (I may or may not have eat 675 calories worth of cookies today emoticon, but bottom line:

I am going to lose the weight

I am going to be stronger

I am going to go easy on myself when I mess up

I am going to push myself...hard

I am going to be happier, healthier and more confident as the days go by.

I can do this because:

I am Wonder Woman, dammit! emoticon

I hearby shut the door on my Wonder Woman Challenge! I will go on with the She -Ra Challenge with strength and confidence!

Are you doing a challenge for December?


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Image credit: blog.newsarama.com/2010/
07/02/agent-of-s-t-y-l-e-a
nd-friends-wonder-womans-n
ew-look/
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