Stepping Forward and Not Back
Monday, November 29, 2010
from a comment I left on a friend's page,
"To say that I've been off the plan/wagon/etc would be an understatement. While I have still been working out, I have been eating whatever, whenever I want. My scale and how I've been feeling definitely tell me that this was a bad idea. So, I'm starting again, recognizing that I'm already far, far ahead of where I started a year ago. I just have to start using my tools again and stop giving in to what's easy and what are old habits."
I was thinking this morning that I need a short challenge to do and a buddy to do it with. I'll have to look through the message boards and Sparkteams to find something to motivate me and give me something to work on.
So, here I go - down the road towards my goals, but not there yet. Just truckin' along.
Hope you are all well - looking forward to reconnecting with you!