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DRSUNSHINE1
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Stepping Forward and Not Back

Monday, November 29, 2010

from a comment I left on a friend's page,
"To say that I've been off the plan/wagon/etc would be an understatement. While I have still been working out, I have been eating whatever, whenever I want. My scale and how I've been feeling definitely tell me that this was a bad idea. So, I'm starting again, recognizing that I'm already far, far ahead of where I started a year ago. I just have to start using my tools again and stop giving in to what's easy and what are old habits."

I was thinking this morning that I need a short challenge to do and a buddy to do it with. I'll have to look through the message boards and Sparkteams to find something to motivate me and give me something to work on.

So, here I go - down the road towards my goals, but not there yet. Just truckin' along.

Hope you are all well - looking forward to reconnecting with you!
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Member Comments About This Blog Post
  • v TREX281
    Hi friend, let challenge each other... I started tracking last week, but need to get to the gym and walking more! emoticon
    2079 days ago
  • v GYMRAT_AT44
    You will find something... our fab 40's team is doing a 15 day challenge (1st-15th) where you set your own fitness minutes goal... helping me on that end... but I am with you. I am maintaining but my eating has gone wild. I do know that January I begin my controlled diet while I get ready to compete in figure, so I guess I am enjoying now... LOL. Good luck finding something.
    Sheri
    2085 days ago
  • v COOLCUKE
    keep on keeping on, sunshine! you can do it!

    emoticon
    2085 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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