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    MCCOURTT   35,662
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First Vblog, how Spark help me with high BP

Sunday, November 28, 2010


First vblog of how Spark help with my high BP, follow the journey , in pictures
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  Member Comments About This Blog Post:

SWEETLIPS 12/4/2010 10:50AM

    This was awesome and such a wonderful testamony. I have gone down, not quite there yet, but I know the change is going to come. Great Vlog and again thank you for the encouragement.

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SCOTTK3000 12/1/2010 11:33PM

    great video, thanks! I've been dealing with high cholesterol and glucose level. my wife has the high BP. this is inspiring!

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MCCOURTT 11/29/2010 5:08PM

    Boy was I nervous doing that VBlog, but high BP has been, and will be issue with me. (Lost both my parents to heart disease)

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MYGOALIS180 11/29/2010 12:09PM

    My BP was medically controlled at about 130 /80 for the longest time. Since I joined SPARKPEOPLE it was 116 / 72 about 2 weeks ago. So good job by you!

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TJCADDO 11/29/2010 10:43AM

    Thank you! Yeah, I suffer from hypertension so listening to how you lowered yours without drug therapy is inspiring. I am glad that you were able to do this for yourself. By the way I loved your blog and how you had pictures behind you.

Keep going, keep going. emoticon emoticon emoticon

Nan

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VIUDANEGRA 11/28/2010 10:37PM

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