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starting again-ish

Saturday, November 27, 2010

i have been dithering around actively with the spark website again since the semester started, and i think now i am ready to really make another go of it. hoping to make some improvements in impulse control - specifically less smoking and drinking would be helpful. my big challenge to myself right now is just to stay consistent for a week with whatever i choose to do toward my goals.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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