Saturday, November 27, 2010
Ok, I've been walking occasionally but I have not gotten back into the routine of exercising "hard core" as I did at the beginning of the year. Working out was second nature to me then....It was automatic, I didn't even think about it. I was just at the the gym 3-4 times per week. I need to get that back!
I felt fabulous working out in 2 months I lost 17 inches overall.
It was a stress reliever for me but it is the stress in my life now that I believe is preventing me from going. I will not give up until it is a habit for me to go to the gym.