This is what FAT looks like under our skin & in our body !!!
Thursday, November 25, 2010
This is 1 pound of fat look like under your skin and on
your body.So before you overeat turkey and dressing and the deserts
think how that that food will turn to fat and sit under your skin and weigh
up on your scale. Eat and enjoy thanksgiving and just do 45 minutes of cardio
after eating a normal size dinner that is portioned correctly and one serving of pie
or cake but not both.Remember this is one pound of body fat underneath our skin .