10 MIN Daily Challenge Update
Wednesday, November 24, 2010
My 10 minute daily challenge update:
Started Sunday, Nov. 21, with 18 minutes on the bike
Day 2, Monday, Nov. 22, with 30 minutes on the bike
Day 3, Tuesday, Nov. 23, 10 min cardio kickboxing with Coach Nicole in the morning and 10 minutes on the bike followed with 20 minutes on the treadmill at 2.0 incline.
Day 4, Wednesday. Nov. 24, 10 minute walk this morning.... more to come this evening...
I realize I've started this the week of Thanksgiving, but what better way to challenge myself!! And what better week to burn those calories!
I'm home with my son today... no work and no school makes mom and son a happy pair! We will be shopping today, cooking today and taking the dog to get groomed. I'm loving today already.