1-99 SparkPoints 17


Tuesday, November 23, 2010

Didn't track as well as I had hoped. Actually off by half of what I had hoped to achieve my target by christmas.
Got a bit bummed about it, depression leads to food and giving up with me.

Had a bad night friday night eating wise. but I think my scales are stuffed or evil.
I weighed myself Saturday morning to see the damage but it said I had lost 2.1kgs. Was stoked with that. Thought yeah , O.K we can do this. It is making a difference.
But then when I got on Tuesday morning it said only .9 kgs. I am to scared to enter the 2.1kgs in case it was wrong and then would be depressed when I next weigh myself and I have gained weight supposed.
But now I am also scared of the scales again because.9 kg was such a let down to what I was hoping to loose in 2 weeks.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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