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Tuesday, November 23, 2010

A strange thing has been happening to me. I wake up early and I actually want to exercise. I usually walk for 15 min first thing in the morning and then do several 10 min walks through out the day. I have a 3 week streak of walking 30 min a day and a 23 day streak of 10 min a day. Even when I was not feeling well I got my 30 min. in. I love it.

Member Comments About This Blog Post:
RACEMOM576900 11/23/2010 8:27PM

    Start small for good habit are following the SPARK! Congrats on your achievements and have a great holiday!

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BIGLITTLEWOMAN 11/23/2010 8:17PM

    Isn't that just amazing? Good for you.

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BJW-FARMGIRL 11/23/2010 3:01PM

    Great job! You go Kitty!

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AIRBO1 11/23/2010 1:31PM

    Yeah! Keep up the great work! emoticon emoticon

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BHOPKINS05 11/23/2010 12:34PM

    Congrats!!! Keep up the awesome work!!! Your doing great!!

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