Advertisement -- Learn more about ads on this site.


    MAMAKITTY10   17,205
SparkPoints
15,000-19,999 SparkPoints
 
 

Exercise


Tuesday, November 23, 2010

A strange thing has been happening to me. I wake up early and I actually want to exercise. I usually walk for 15 min first thing in the morning and then do several 10 min walks through out the day. I have a 3 week streak of walking 30 min a day and a 23 day streak of 10 min a day. Even when I was not feeling well I got my 30 min. in. I love it.
SHARE
  Member Comments About This Blog Post:

RACEMOM576900 11/23/2010 8:27PM

    Start small for good habit forming...you are following the SPARK! Congrats on your achievements and have a great holiday!

Report Inappropriate Comment
BIGLITTLEWOMAN 11/23/2010 8:17PM

    Isn't that just amazing? Good for you.

Report Inappropriate Comment
BJW-FARMGIRL 11/23/2010 3:01PM

    Great job! You go Kitty!

Report Inappropriate Comment
AIRBO1 11/23/2010 1:31PM

    Yeah! Keep up the great work! emoticon emoticon

Report Inappropriate Comment
BHOPKINS05 11/23/2010 12:34PM

    Congrats!!! Keep up the awesome work!!! Your doing great!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MAMAKITTY10