Tuesday, November 23, 2010
Why is it that the slightest disruption to my schedule can throw me off. I ate my way through yesterday. Why????
The family is stranded at home. Very unusual ice storm has hit Interior of Alaska and has basically shut down the city. We are praying we don't lose power as we never quite got around to getting that generator. If we lose power we have no water or heat.
So maybe it's worry that I'm internalizing? I always complain I don't have enough time to get things done at home and here I am presented with two extra days (so far) and I'm wasting them away complaining and eating. Life has bumps and derailments. My healthy life plan shouldn't be contingent on what's happening around me, on everything being on schedule, or I will never make it.
So today, in spite of my derailments, I vow to get out the WiiFit and get a work-out in since I can't go to the gym. And maybe play tag with my little men, they love it and usually force me to chase them up and down the stairs. And most of all, to eat healthy today. Promise. Pinky Swear. Weigh-in is Friday and I want results!