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    RACHELKYLE   11,714
10,000-14,999 SparkPoints

Weekend Experiment

Monday, November 22, 2010

Well this weekend I decided to give myself a break, which seems counterintuitive since I gained a lbs last week. My thought was just to relax and enjoy the weekend (which was beautiful). My kids were having a great time and we all just enjoyed being together.
I decided today to track my calories and see how "Bad" I was...turns out I still ate within my calorie range. Now I don't think I would recommend this type of action long term, but giving myself this little break energized me to focus starting today...which will hopefully maintain throughout the week.
I hope you all have a happy Thanksgiving :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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