Sunday, November 21, 2010

Today I am feeling better. Been entering some recipes on the Spark calculator. And I am looking forward to a better week. My goal is to get weighed at Walgreens and to start, however slowly to do some exercise. Those are modest goals, I am determined to meet them.
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    Sometimes it is better to set smaller goals and feel the accomplishment of what you've done.

    2580 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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